Core Therapies
Cognitive Behavioral Therapy (CBT)
A structured, evidence-based therapy that helps clients identify and change unhelpful thought patterns and behaviors. CBT promotes emotional regulation, problem-solving, and practical coping strategies to support lasting recovery.
Motivational Interviewing (MI)
A collaborative approach that strengthens motivation for change by exploring values, goals, and ambivalence in a nonjudgmental space. MI empowers clients to take ownership of their recovery journey.
Relapse Prevention
Teaches awareness of high-risk situations, triggers, and coping strategies to maintain long-term sobriety. Clients learn to recognize warning signs early and apply healthy skills for sustainable recovery.
Psychoeducation
Provides education about addiction, trauma, and mental health, helping clients and families better understand the recovery process. This foundation builds insight, accountability, and confidence in ongoing healing.
Trauma-Informed Practices
Ensures that every interaction, therapy, and environment at Fortitude Recovery promotes safety, choice, and empowerment. Our trauma-informed framework helps clients rebuild trust and stability while addressing the effects of trauma on mind and body.
